As caregivers provide round-the-clock day and night assistance for a loved one, there is little or no time to care for themselves anymore. When their burden has become stressful for them and the risk for burnout is high, what they need is respite. Th...
Read More ›Seniors are more likely to suffer from falls than younger adults and this could be due to a number of risk factors that are more common among elderly adults, including: • Loss or decreased strength • Poor balance and coordination • Limited mobi...
Read More ›Getting enough quality rest is very important, perhaps the key to success with all of the other pillars of health. Everyone must aim for a regular and relaxing routine before bedtime. It is highly recommended to get a good sleep of 7 to 8 hours a day...
Read More ›The services offered by a personal home health care agency are designed to address the specific needs of diverse clients. The clients may include children, adults, and seniors and the idea is to provide home-like care to reduce the need for hospitali...
Read More ›Healthy living is the most rewarding thing a person can commit to. One can only be guaranteed a multitude of health benefits if he/she chooses to pursue this. This is why practicing a healthy lifestyle is greatly beneficial for everyone. It is as nec...
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